About Sound Asleep
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Emily McInnes
Holistic Sleep Coach
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Hosted four coffee clubs with The Mum Club and Graco UK to chat to Mums about sleep!
I was lucky enough to spend four mornings drinking coffee, chatting to Mums and cuddling babies!
I worked with The Mum Club to produce an article on how to safely co-sleep with your baby. You can read all of my latest advice on this here.
Partnered with Graco UK to explore insights and advice on sleep!
Sleep is one of the most talked about topics in the baby and toddler world so there is no wonder that first time and existing parents have so many questions on how to support their child's sleep.
It can be really hard to find up to date and evidence based information from the appropriate experts. I have been working with Graco as a sleep expert, to help launch their new platform called 'Your journey to sleep' on the The Graco Village. If you are looking for a reassuring read then you can take a look at the sleep article we created here.
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My Philosophy
Holistic sleep coaching is a gentle approach and does not involve 'crying it out' or 'controlled crying'. We need to protect the development of our growing child's brain and nurture it to promote secure attachments.